About Me
“Movement is the song of the body.”
-Vanda Scaravelli
I began my yoga journey as a way to supplement my athletics training. Running on the track and lifting olympic weights was great for fitness, but I found it tough maintaining and improving flexibility. It’s safe to say that initially, stretchy flows did not come naturally to me! It wasn’t until I attended an Ashtanga Vinyasa practice with my Dad that I fell in love with yoga movement and I’ve been practicing ever since.
In 2016 I said goodbye to England and moved to Spain where I stumbled upon a yoga & movement studio. Here I was introduced to different styles of yoga practice as well as elements of yoga philosophy and I began to gain a deeper understanding of this ancient and sacred practice. I wanted to learn more, so just before Covid-19 brought the world to a standstill in 2020, I travelled to Rishikesh, India and completed a Yoga Alliance RYT 200 TT Ashtanga and Vinyasa training.
Upon returning home in the midst of lockdowns, I immediately started teaching online with Nadine Marie & House of Yoga Spain. I also designed and delivered virtual beginners courses ‘YOGA FOR THE YOGA CURIOUS’. I have collaborated with various gyms and corporate companies to deliver live and pre-recorded virtual classes for members and employees. Myself, my boyfriend and our dog have since returned to the UK and we currently live in Andover, Hampshire.
“There’s magic in movement. Yes, movement is medicine.”
— Michael D’Aulerio
Previous Collaborations
Dawn Breakers
DAWN BREAKERS is the original six‑week, thirty‑workout, morning fitness programme!
Our courses are accessible to everyone, regardless of shape or size, age or fitness level. Every part of the programme can be tailored to suit you and to give you optimum results in a short amount of time.
Fevo
Fevo was founded in 2014 by Andre Diurno off the back of a successful personal training career. Andre wanted to offer Andover, Hampshire a unique personal training and group exercise facility that provided a functional and dynamic approach to fitness training.
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